ANASAZI Food Pack
Bacon Bits Baking Soda Brown Sugar Bouillon Powdered Butter Powdered Cheese Cornmeal Wheat Flour Fruit Drink (Tang) Lentils Macaroni Powdered Milk Oats Raisins Rice Salt Sunflower Seeds Sun-dried Tomatoes Fresh Potato Fresh Carrot Fresh Onion Fresh Apple Fresh Garlic	1/2 cup 1/4 cup 1 cup 1/4 cup 1/4 cup 1 cup 4 cups 3 cups 1 cup 3 cups 2 cups 3 cups 3 cups 2 cups 3 cups 1/3 cup 2 cups 5 oz 1 1 1 1 1 bulb

Ash Cake
Mix flour and salt with water. May add different amounts of cornmeal, oats, and/or "loved up" seeds for variety. Dough should be sticky but not gooey. Knead dough vigorously and make into flat cakes. Place on hot ashes and rotate and flip until evenly cooked.

Spanish Rice
Add rice, garlic, onion, and "loved up" tomatoes to water and boil. Cook until rice is soft. Season with cheese and salt to achieve desired taste.

Teriyaki Rice
Add rice, garlic, and onion to water and boil. Cook until rice is soft. Season with brown sugar or tang and bullion to achieve desired taste.

Cookie Dough
Mix oats, flour, cornmeal, brown sugar, and raisins with a little water until you reach cookie dough consistency.

Cold Cereal
Mix oats, brown sugar, and raisins with powdered milk and a lot of water.

Lasagna
Boil water and add macaroni and half of the desired amount of the following: tomatoes (loved up), garlic, and onion. When the macaroni are almost done, add the rest of the tomatoes (loved up), garlic and onion. Season with cheese and salt to achieve desired taste.

Tostada
Cook Spanish rice and lentils together. Make sure lentils are thoroughly cooked (mushy). Make an ash cake with cornmeal in the mix. Put layers of rice and lentils on ashcake. Top with successive layers of cheese, onions, and bacon bits.

Pizza
Sautee some garlic and onion in the cup. Add "loved up" tomatoes and water. Boil long enough to prepare and cook ashcake. Add cheese to sauce and pour on ash cake.

Apple Muffin
Chop and mash 1/2 apple and add flour and cornmeal in a 70/30 ratio. Add a pinch of baking soda. Add water and stir until moist and slightly runny. Place another cup upside down on top of the cup with the muffin mix in it, and place it in some hot ashes. Rotate every couple of minutes until muffin is thoroughly cooked. In another cup, chop and mash the other ½ of the apple. Add a lot of brown sugar and cream to make apple butter. Pour of muffin.

Wet Dog
Mix tang and powdered milk in approximately a 50/50 ratio. Add a little water. Mix to taste.

Seed butter
Roast sunflower seeds in cup and mix with brown sugar and small amount of powdered milk and water. Crush sunflower seed mix into a paste.

Jelly
Mix tang and water to desired consistancy.